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swanson phosphatidylserine 100 mg 30 softgels oregano Silicon is one of theSwanson Phosphatidylserine 100 mg is a dietary supplement in capsule form containing phosphatidylserine from soy phospholipid complex (SharpPS). Phosphatidylserine is a phospholipid naturally found in the human body. Each capsule provides 100 mg of phosphatidylserine. Supplements Facts: Package size: 30 Softgels Serving Size: 1 Softgel Servings Per Container: 30 Supplemental Information Amount Per Serving % Daily Value Phosphatidylserine (from Sharp